Nowadays, parents are busy with their work and they don’t get time to spend time with their babies. Newborn Baby If you are one of them who are facing a similar problem then you don’t need to worry, just because you are working so hard but still you need to provide your baby with nutritious food.
It is very important to feed your baby well and if you are wondering what is the best food for your newborn then don’t worry. Here I am going to tell you the best food for your newborn baby.
Breast milk
Most people think that breast milk is the best food for babies but it is not true. Breast milk is the only source of nutrition and it is only available when you are breastfeeding your baby. It is a great way to make your baby happy, energetic and strong. just because you are working so hard but still need to provide your baby with nutritious food.
But the main concern that will arise in the mind of the parents is whether the breast milk is enough or not for their baby. This is the only question that arises in the mind of every mother and you will have to wait for 3 to 6 months to get your baby’s weight right. So, if you are thinking that you can use other food for your baby then you are wrong, you have to wait for a while for your baby to get his/her ideal weight.
Newborn Baby formula
There are a lot of benefits of using baby formula, especially for the newborn babies. It is not that we are not aware of the benefits of breastfeeding, but there are a lot of factors that make us choose baby formula over breast milk.
If you are a mother and you know that your baby is hungry, then it is better that you feed your baby with newborn baby formula as it is the best source of nutrition. A baby needs to be fed at least 6 to 8 times per day, but sometimes babies need more than that. The reason is that a baby takes a lot of nutrients that are needed by the body.
It is very obvious that baby formula is a lot safer than mother’s milk because there is no chance of getting any kind of illness or infection. A lot of mothers feel insecure when it comes to their baby’s health, but using baby formula will ensure that your baby is safe from diseases.
Cereals
It is one of the best foods for your newborn baby as it contains vitamins and proteins. You can prepare cereal for your baby like oatmeal, corn flakes, wheat bread, etc. You will need to boil it for half an hour and then you can feed your baby.
Protein-based formula
It is the best food for your baby as it contains proteins and minerals. The first thing that you need to do is to mix the formula and the boiled water in a bowl. After mixing it, you can add some sugar or honey to it and feed your baby.
A lot of mothers feel insecure when it comes to their baby’s health, but using baby formula will ensure that your baby is safe from diseases.
Beans
Beans are also one of the best foods that you should feed your baby. It is considered as natural food for babies as it is low in calories
Yogurt
Yogurt is also one of the best foods that you should feed your baby. You can buy it in the store or make it at home. Yogurt is free from additives and is also rich in protein.
Fruit juice
Fruit juice is also one of the best foods that you should feed your baby. You can feed your baby with fresh fruits that are free from any additives.
Foods in Omega-3 fatty acids
Omega-3 fatty acids are essential for a baby’s brain development and a mother must add fish to her diet, as it contains Omega-3 fatty acids.
Foods rich in vitamin B12
B12 is necessary for the proper functioning of the nervous system.
Foods rich in Vitamin D
Foods that are rich in vitamin D is important for the proper development of bones, teeth, muscles, and skin.
There are so many questions related to the best foods for newborn babies. I will tell you all the answers to the questions that are still pending in your mind.
- What kind of food should be given to the new born baby?
New born babies have special requirements for their growing body. They need special care and feeding to make them strong and healthy.
- How should you feed the new born baby?
New born babies have very weak bodies and they need special care. So, you shouldn’t feed them with the same food that you feed yourself.
- What kind of food should be given to the baby?
New born babies can eat everything that you eat. If you want to give your baby a variety of food, then you can mix rice, corn, oats, pasta, potato, and lentils. You can add meat or eggs to make the food more tasty.
- Should you give the baby solid food right away?
Some people believe that the new born baby should not eat any solid food, but you can start giving him the solid food. So, the first food that you give the baby is the rice or rice cereal. You can give them some boiled eggs, chicken, and other things that you like.
- When should you feed the baby solid food?
It is not necessary to feed the baby a solid food as soon as he is born. Some people feed the baby solid food within the first 4-6 hours of birth. You can follow your doctor’s advice.
- When should you stop feeding the baby?
New born babies are unable to digest milk, so you should stop giving them milk after 2 months. The only thing that you can give your baby is water, rice, and other fluids.