If you go to the gym, there are heavy equipment readily designed to be used by bodybuilders. Who are these bodybuilders? Why do they choose to carry heavyweight objects for a couple of sets? Why the need for repetition? Let us find out the real reason this has become one of the rising passions in the last few years.
For the past years, competitive bodybuilding has been garnering a lot of attention from audiences worldwide. Aside from the physical attributes, we wonder how these muscle men achieve the body they flaunt. How do they maintain it? Is it only about the gym and pure motivation? And did you know that bodybuilding is already climbing its branches in athletic sports?
In this article, we will be learning a lot from the history of competitive bodybuilding. And that one day, we will also see it as an inspiration to stay healthy.
Table of Contents
A Reminisce From the Past
This muscle-building activity had challenged and attracted both genders to enhance their strength for an anticipated battle before bodybuilding became a festivity and eventually became part of the culture. We can date it back to the ancient cultures of Greeks and Egyptians in the 19th century or early from the 50s to 70s.
Weightlifting was part of the training back in this era in order to be ready for survival. But bodybuilding has not yet been brought to the stage for entertainment. Thankfully, it started to raise its awareness by forming standards aside from showing skills and talents to the crowd as it welcomed the 20th century. Bodybuilding is now a competitive sport, which has gained international fame.
Who Is Eugen Sandow?
He is recognized as the father of modern bodybuilding. His name was adopted when he went around Europe as a circus athlete. But, did you know that his name was taken from his mother’s maiden name? That is where he got his stage name. In his early career in bodybuilding, Sandow met people from strongmen as he visited gyms. One of them was Ludwig Durlacher. He encouraged Sandow the way to join a competition in bodybuilding because of his remarkable and evenly-shaped physique. The bodybuilding event he had first participated in was a success. And guess what, the trophy won by one of the musclemen was a statue of him resembling the Greek stature.
The Surge of the 20th Century
The popularity of bodybuilding increased in the early 2000s. People began to see bodybuilders on televisions, magazines, gyms, casinos, and other appropriate social gatherings related to muscle competitions. The demand for weightlifting equipment also saw an increase due to the growing popularity of the sport. Another opportunity was seen when manufacturers saw there was a growing need for lighter and more convenient equipment amongst people who could not go to the gym but were still interested in the sport and wanted to pursue bodybuilding.
Bodybuilding started to be formally organized into sporting events in the 20th century due to its growing popularity. Many enthusiasts expected it to be officially introduced in the Olympics as well as local meets. In 1946, the International Federation of BodyBuilders (IFBB) was created in Canada in order to operate and govern professional bodybuilding sports. It widened its capacity and scope as years went by to accommodate different bodybuilding-associated activities. Almost all major countries today have their own governing bodies for the professional governance of the sport.
Behind the Scenes
Aside from organizations, there are also specific roles that are needed in order to help bodybuilding prevail even for the next coming generations. Have you ever thought of how much training bodybuilders need? Are there other components needed in order to maintain this particular muscle frame? Let us mine more from behind the scenes on the bullet list below:
- Personal coach or trainer
- Physician for muscle development
- Posing lessons
- Suit designers
- Hair and make up artists
- Proper diet
Is There Downfall in Bodybuilding?
The moment you see someone dramatically changed in appearance is a bit unusual. This can be experienced when learning about bodybuilding. You either want more strength, or you unassumingly damage your health, just like playing in any casino game, for example. You are expecting more from GG.bet casino 50 free spins to win a higher payout, but you keep neglecting the strategies you should apply. In other words, there could be times that the bodybuilders are promoting some medications instead of authentic training.
There have been some incidents that report certain unprofessional practices in the field. Sometimes, participants are penalised and given lower scores during a competition on technical grounds, despite their popularity. This might not sit well with the participant’s followers and supporters. An example of this is when a female bodybuilder from Britain failed to pass the judge’s score but gained more support from the audience. ‘These kinds of scandals can have devastating effects on one’s career. Another downfall in this sport is the use of illegal supplements or the use of steroids to gain muscle mass.
Bring the History Back!
The golden era of competitive bodybuilding effectively motivated individuals to invest their time in maintaining good health. So, if you are looking for these sports to witness or experience, there are still bodybuilders out there ready to share their workout journey
A Reminisce From the Past
This muscle-building activity had challenged and attracted both genders to enhance their strength for an anticipated battle before bodybuilding became a festivity and eventually became part of the culture. We can date it back to the ancient cultures of Greeks and Egyptians in the 19th century or early from the 50s to 70s.
Weightlifting was part of the training back in this era in order to be ready for survival. But bodybuilding has not yet been brought to the stage for entertainment. Thankfully, it started to raise its awareness by forming standards aside from showing skills and talents to the crowd as it welcomed the 20th century. Bodybuilding is now a competitive sport, which has gained international fame. Bodybuilding started to be formally organized into sporting events in the 20th century due to its growing popularity.
