Thursday, 21 November 2024
Lifestyle

5 Finest Journals to Store Your Happy Moments

Is keeping a journal a leisure activity? Whereas most people will say “no,” regard it as such! With an infinite myriad of distinct journals to keep, you can now invest considerable time sorting through all of your choices to find the one that is appropriate for you. Or, if you are a hobbyist journaler (indeed, there are not many out there), try just some for fit. Below are the five finest journals to store your happy moments. 

  1. The Blank Notebook Journal 

 

A blank notebook journal is ideal if you are the type of person who finds inspiration to write.  It is like a tiny secure environment in your backpack where you can gain entry when you want and start sharing whatever is on your head. If you have more significant writing goals (such as publication), abandon those to your computer or another book because your blank journal’s primary purpose is for journaling. 

The advantages of considering a blank notebook journal  

  • It is your clean slate for all of your reflection journal needs 
  • Amongst the other types of journals to retain, this one grants you unrivaled creative freedom. 

It is best suited for individuals who cannot find a compiled journal with the aesthetic appeal they prefer; or Individuals who do not wish to adhere to a particular framework. It is also ideal for Writers. The truth is that different journal types can benefit writers and other creatives. 

reflection journal 

 

  1. Artistic Journal 

 

Before you say anything, don’t bypass this part: it is not just for artists. There is no strict written rule that you must be an artist to have an art journal. However, if you are, it can be beneficial for conserving your innovative solutions and random artwork. 

“How then do I maintain an art journal when I am not an artist?” you might wonder. 

It does not require being an artist to express your creativity. Anybody can exercise on paper with a marker pen, colored pencils, or anything they desire. A common proverb states that a paper bears it all, including ‘terrible’ art! 

Another fun activity is to write down your thoughts after taking trips, exhibitions, music events, theater plays, and other art festivals. To make a page more intriguing, you can plug a ticket or a picture into it. Is that not exciting? 

It is essential to note that individuals afflicted with psychotic illnesses can significantly benefit from this. They can express their imagination and maintain an art journal, as it allows them to gain a sense of freedom, perceive different points of view, communicate their thought patterns through drawing (when words fail them), and much more. 

journal, writings

1. The Dream Journal

Despite being long and detailed in real time, we tend to forget our dreams as they tend to be long and detailed. The memory of a dream is influenced by the activity of our brain waves, the time spent in REM phase, the logical consistency of the dream, and our emotional state at the time. In order to prevent your dreams from fading into obscurity, journaling is a great way to keep them alive.

The more details you remember the sooner you write down your dream, the more likely you are to retain them. Keep your dream journal next to the bed and write down your dream right away when you wake up. It is also possible that after a certain period of writing down your dreams, you may notice that your overall dream memory is enhanced.

 

  1. Food Journal 

 

Do you enjoy trying new recipes but barely keep them all in one location? Maybe you visited Spain last summer and fell in love with the paella your Couchsurfing server prepared for you and desire to recreate it at home. Having a food journal can be a lot of fun and can go further than just accumulating recipes. You could, for instance, include a picture of the paella and a selfie with your Spanish server.  

Furthermore, if you are going grocery shopping, you can still bring your food journal and look up the actual additives for that new dish you have wanted to try. Nevertheless, another benefit to retaining a food journal is that it allows you to schedule your meals in advance, monitor your everyday water intake, and measure your progress. 

food item list 

  

  1. Gratitude Journal 

 

Here is another beautiful factor you can consider to enhance your outlook on life.  

A gratitude journal is a consideration by several high achievers, including famous people such as Oprah Winfrey. Most people who think about this admit that journaling and taking notes are the fundamental processes that motivate their brainstorming sessions, strengthen their attention, and help them reduce anxiety.  

If you dislike extensive journaling, you will appreciate this organized notebook filled with workouts intended to help you become a better representation of yourself. Writing down what you are immensely thankful for in your life only takes 5 minutes of your time. Keep it positive because the primary objective of gratitude journaling is to nurture a spirit of optimism and gratefulness. 

gratitude journal

  

  1. Plant Journal 

 

If you are a planting enthusiast, this sort of journal can nourish your experience and develop your green thumb irrespective of the nature of the garden you own (yard or balcony). 

It is very straightforward. Purely keep records of your plants in any form of a notebook. 

There are no strict criteria for doing so. You can draw your garden plan, create a botanic garden, keep track of your watering routine, take photographs of your garden, and note down your thoughts and feelings about various plants, so you understand what to eliminate in the future—whatever comes to mind. 

You can also keep track of your plants’ advancement from season to season by adding day, weekly, or monthly observational data. 

Final Words
 

There are undoubtedly more than five different kinds of journals to retain because you can start writing a journal about anything. Various sorts of journals serve multiple functions, but what matters is that you see journaling as a relaxing and satisfying exercise since that is what it should be. 

edward robinson

About Author

Edward Robinson is a Professional Content Writer having 4 years of experience. Writing about Technology and new tech trends is my passion.

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