These days, more or less everyone in the health and wellness community has accepted the health benefits of sauna bathing. Unfortunately, not all of them can have in-home saunas. There’s good news, too, though, and it’s that there are now high-quality portable saunas available for home use, travel, and more. This article will offer a quick overview of what’s available in 2023 and what makes some portable sauna products stand out from the crowd.
Types of Portable Saunas
There are now many types of portable saunas available, which means there’s a product to suit every possible lifestyle and set of needs. Whether they plan to buy small infrared sauna blankets or larger models for multiple people, the best place to start the search is with these expert reviewed products. They include:
Sauna Domes
Sauna domes are unique products designed to maximize both health benefits and portability. They feature hemp cloth outer shells and memory foam pads, plus infrared heating pads that allow users to treat both the front and the back of their bodies. Made from solid wood and organic hemp, the shells are high-quality but still able to pack up small for easy storage.
Sauna Tents
There are two types of sauna tents. The most popular of them are designed for single use. They feature a spot for a chair in the middle and a hole in the top that allows the user to stick their head out for comfort. While individual-use sauna tents may look a little silly, they’re one of the best ways to apply all-around infrared therapy.
Some sauna tents can hold more than one person. Instead of having a hole in the top, they are large enough to allow two people to be seated inside. The downside is that they tend to feel cramped and are not as comfortable as single-use sauna tents.
Sauna Blankets
Sauna blankets look and function like heated-up sleeping bags. Like the tents and domes described above, they utilize infrared heat, allowing for maximum portability and ease of use. The only problem is that while the benefits of sauna bathing have been proven time and time again, research on sauna blankets, in particular, is limited.
Why the Best Portable Saunas Use Infrared Heat
Traditional saunas use steam heating, but that’s not very practical for on-the-go use. Infrared saunas are much more practical in that they don’t use water and difficult-to-manage heat sources. Instead, they can be plugged into any outlet to warm up quickly and efficiently.
Infrared saunas have another unique feature that makes them better for travel in addition to being less potentially messy. They don’t need to be as hot. Unlike traditional saunas, which heat the air, infrared saunas heat the body’s tissues directly, offering the same health benefits at much lower temperatures.
Are Portable Saunas Worth the Money?
Whether a portable sauna will be worth the money depends primarily on how often someone travels and whether they can have a sauna at home. Portable saunas are better for renters, and they’re great for people who want to continue their health and wellness routines while they are on the go.
