Sunday, 5 May 2024
Common Ingredients in Weight-Loss Dietary Supplements
Health

Common Ingredients in Weight-Loss Dietary Supplements

Dietary supplements are designed to aid in weight loss, and most contain vitamins, minerals, fiber, caffeine, and herbs.  The manufacturers claim that their products help boost metabolism, reduce hunger, and decrease body fat. Some of the most popular weight-loss supplements contain nearly ninety different ingredients.  The most common ingredient in diet supplements is caffeine. It […]

Why we complain in relationships, and how to stop
Health

Why we complain in relationships, and how to stop

It’s no secret that complaining is a major problem in relationships. But why do we do it? And how can we stop? In this blog post, we will explore the reasons behind why we complain in relationships and offer some tips on how to break the habit. From addressing negative feelings to communicating effectively, read […]

How Men's Stress Can Affect Your Relationship ?
Health

How Men’s Stress Can Affect Your Relationship?

Discover how to identify and control relationship stress. Analysis of the amount of stress tolerable. How does a  men’s stress affect a relationship How does my relationship express stress? What impact do their habits of eating, sleeping, and feeling    You and your spouse probably get along well and can succeed as a team. What […]

Acquiring Coping Mechanisms for Relationship Stress
Health

Acquiring Coping Mechanisms for Relationship Stress

Good relationship involves clear dialogue, candour, confidence, and respect between partners and call for work and agreement from both parties. There is no power disparity. Partners share decisions, accept each other’s independence, and are free to act independently without fear of repercussions. Trust is crucial.  Trust between partners must be mutual and unreserved in order for a relationship to be healthy in a loving marriage; your spouse will have complete faith in […]

HOW TRAUMA CAN AFFECT YOUR LIFE
Health

HOW TRAUMA CAN AFFECT YOUR LIFE

According to Jenna Hennessy, PhD, a licensed clinical psychologist and professor of medical psychology (in psychiatry) at Columbia University Irving Medical Centre, trauma can have a variety of consequences on people, and those effects can vary from person to person. If you’ve had a traumatic experience, you may discover that it has altered you in […]

8 ways to regain love in a relationship
Health

8 ways to regain love in a relationship

No relationship is perfect. There will always be ups and downs, no matter how much you love each other. But what do you do when you feel like the love is gone? It’s normal to have disagreements and argue from time to time, but if it feels like all you do is fight, it’s time […]

7 ways to treat chronic back pain without surgery
Health

7 ways to treat chronic back pain without surgery

Back pain is a common ailment that millions of Americans suffer from. It can be caused by anything, from lifting something heavy to sitting in an uncomfortable position for too long. And while there are plenty of treatments out there, surgery should always be a last resort. If you’re looking for ways to treat chronic […]

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