People should prioritize their physical health by taking care of their diet and lifestyle. Individuals with iron deficiency are at a higher risk of suffering from multiple complications that affect their quality of life. People exhibiting signs that correlate with anemia must visit a reliable and experienced Internal Medicine Specialist in Lahore. Early diagnosis and timely intervention prevent complications and enhance overall health.

Symptoms of Anemia:

The symptoms of anemia are:

• The person feels tired all the time. Due to a lack of energy, the individual fails to complete everyday tasks.
• The person suffers from shortness of breath and changes in heart palpitations.
• The caregivers and the patient can notice the change in skin color. The skin becomes pale.
• The patient is more likely to suffer from tinnitus which can lead to stress and anxiety.
• Individual with iron deficiency suffers from constant headaches.
• Some patients suffer from pica and dysphagia, which affects their eating habits.
• The patients suffer from hair loss and related complications.

The common causes of iron deficiency are:

• Cancer: Individuals diagnosed with stomach and bowel cancer are more likely to suffer from anemia due to complications.
• Ulcers: Stomach ulcers can lead to iron deficiency.
• Pregnancy: Pregnant women with less intake of iron-enrich foods are more likely to become anemic. Therefore, women must prioritize their diet during pregnancy to prevent anemia and related complications.

Individuals with anemia must prioritize their health and consume food such as:

• Good sources of iron include meat, green vegetables, cereals, eggs, and dry fruits.
• People who fail to prioritize their food intake due to busy schedules can take supplements to fulfill the requirement of the body. However, people with medical conditions must remain vigilant and consult a specialist before consuming supplements to prevent complications.

The health risks of anemia/iron deficiency are:

• Susceptible to Infections: Anemia affects the immune system and increases the risk of suffering from infections.
• Lethargy: The anemic patient remains lethargic most of the time. It affects productivity and mental health. The person lacks the energy to complete basic tasks. It affects personal, academic, and professional growth.
• Complications during Pregnancy: Women must monitor their bodily changes during their pregnancy, as they are at a higher risk of becoming anemic and suffering from correlating complications. Women are more likely to suffer from postnatal depression. Moreover, the child is more likely to suffer from a mental disability and low birth weight.
• Lung and Heart Diseases: Individuals with prolonged anemia are more likely to suffer from tachycardia that affects the functioning of other vital organs, including the lungs.
• Restless Leg Syndrome: Individuals diagnosed with restless leg syndrome have an irrational urge to move their legs. The condition affects the nervous system which leads to unvoluntary body movements. However, an individual with the condition can manage their symptoms by taking supplements as per the guidance of the specialist.

The individuals exhibiting signs should discuss their condition with a competent and reliable Internal medicine Doctor in Islamabad. The specialist will conduct relevant tests to diagnose the illness and provide information regarding the effective and latest treatment plan for smooth recovery. Patients who delay their treatment are prone to suffer from complications. It affects their quality of life and increases the risk of suffering from life-threatening conditions.

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