On New Year’s Eve, we traditionally make resolutions to start fresh and improve the course of our lives. There are those of us who have resolutions of a different sort, as opposed to the majority of us who have modest goals like losing weight, letting go of things, and many more.
We can all agree that technology has significantly streamlined and sped up our everyday activities. And while it’s clear that social media, computers, and smartphones have significantly improved our lives, you can’t ignore their social and physical consequences that have an impact on you in the long run.
Of course, you are free to alter your behavior at any time, but the start of a new year is a great time to introduce some healthy adjustments to your daily routine. So, should bad tech habits be fully abandoned, or should they be improved? If you consider yourself a tech-savvy person, then perhaps you can consider these resolutions.
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Stay off Your Devices at the Dining Table
Well, if you have a teenager living with you, this one will be difficult, if not downright impossible. However, it really is an excellent practice to adopt even if you don’t have children at home. Let’s face it, nobody really waits for you to submit pictures of every meal you eat.
Life is so hectic that we hardly ever have time for ourselves or to collect our thoughts. We frequently overlook the fact that there are individuals nearby who could be curious about how our days went and what’s upsetting us.
In fact, you can consider FirstEnergy’s smart home solution, especially since they have the best deal on Google Nest Mini. This can make your meal times peaceful as you can integrate other smart home devices with it, such as smart lights. You can create the perfect ambiance for your dinner.
These are some strategies to help you put your phone away when eating with or without your family. Take modest steps; no one is pressing you to develop this habit immediately.
Stop Being Distracted While Driving
Nearly every other state has made it a law that if you are seen using your phone while driving, you will be issued a ticket. This shouldn’t be a reason for you to cease using your smartphone while operating the wheels, as your primary priority when driving should always be safety.
More than 100,000 persons each year cause or contribute to the injuries of others while driving while texting or chatting on the phone while holding the phone in one hand and the steering wheel in the other.
Even if you are not one of these people, it is still your responsibility as a driver to make sure you are not acting in a way that might endanger you or another person.
Remember to maintain your eyes on the road and put your phone down when driving. Use a Bluetooth gadget if staying connected is really necessary for you. In the end, there’s no need for you to be preoccupied with your phone, especially if you are aware of the risks involved.
No TV in the Bedroom
Did you watch The Most Wanted’s episode from last night? Wasn’t it intriguing? The worst thing you can do is watch it on a Sunday night right before you go to bed. This is detrimental to your health as well as your early morning conference call.
Numerous studies have suggested that late-night screen use contributes to persistent sleep problems. Additionally, getting fewer than seven hours of sleep can lead to morbidity, obesity, sleeplessness, and a host of other health problems.
And if you live with kids, don’t even consider placing a TV in their room. In addition to having negative effects on your health, sleep disruptions can also have an impact on your personality because you’ll likely wake up irritable and exhausted, which will inevitably reduce your productivity.
Backup Your Files in Multiple Ways
The majority of you undoubtedly back up the data on your PCs and laptops, but are you doing it correctly? To be absolutely certain that your data won’t be lost, we advise performing a three-way backup.
To back up all of your information, the first and easiest step is to use an external disc. Enabling File History in Windows 8 will make it much simpler for you to complete your daily backups. On the other hand, if you use a Mac, you may activate the Time Machine feature.
Cloud backups are becoming more and more well-liked, and we think this is appropriate. There is no way for you to recover all of your deleted files if an unexpected fire occurs and your external drive catches fire.
On the other hand, you won’t have any trouble getting them back if they’re stored online on the Cloud. Off-site backups are the last method of file backup. You will still need your data if something worse than a fire occurs, such as an earthquake, and the internet is unavailable.
You may safely save the data from your external drive on a thumb drive at your home or your parents’ house by copying it there once a month. Of course, you’ll need to visit them more frequently, but I assure you that it will be worthwhile.
Final Thoughts
Technology isn’t bad—until we lose sight of our limitations and the reality that people and time matter in the real world. Spread your enthusiasm for technology in the next year by appreciating how crucial it is to use it responsibly and with consideration for others. We have just put our thoughts and always guide everyone to implement and act upon it which will be very suitable for you and making good things like this which is very helpful for you at any time. I hope these all are best fit for you if you are a business owner or an employee or any other occupation in which you are engaged so all steps are good for you specially.
Enjoy your holiday!
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